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Young man using a smartphone

Are you social or nocial?: Take the quiz

Rate this article and enter to winTaylor Swift, the ice bucket challenge, and Justin Bieber’s Calvin Klein ads have all “broken the internet,” but what would you do if the interwebs were really down?...
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The beginner’s guide to budgeting

Rate this article and enter to winOne of the great things about beginning a new term or academic year is that it’s much like New Year’s-you get the chance for a fresh start. That’s...
Smiling male student

Get your academic act together: Mind tricks for meeting your deadlines

Rate this article and enter to winAre unfinished assignments encroaching on your personal life and mangling your peace of mind? Wondering what happened to your deadline discipline?Staying on top of our workload is about...
Systems that stick: The science of changing yourself

Systems that stick: The science of changing yourself

Rate this article and enter to winA brand-new year, a brand-new you. Sound familiar? Many of us start the year with high achievements in mind (make straight As, quit the sugar habit, finally achieve...
Stressed female student

Stress and the student body

Rate this article and enter to winIf the end of the semester is approaching, your class notes may be piling up and your calendar becoming crammed with study sessions, finals, papers, and holiday gatherings....
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How to look tan without a tanning bed

Rate this article and enter to winWhatever your natural skin color, you may have strong views about tanning (for or against). Here’s what turned things around for a first-year graduate student at Rutgers University,...
Man sitting on bed feeling ill

Self-care quiz: How to avoid what’s going around

Rate this article and enter to winDelivering chicken soup to your to your bestie who’s been throwing up? Sitting in a conference room with a coughing colleague? Wondering why you’re under pressure to get...
Backpack

Care for your back(pack)

Rate this article and enter to winLugging around a heavy backpack with textbooks, a computer, and everything you think you’ll need for a day of schoolwork can be a real pain! You might think...
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Curing foot-in-mouth disease: Social do’s and dont’s

Rate this article and enter to winPeople: we’re surrounded by them, interact with them, and need them. But sometimes mingling can be a challenging experience! The good news is that the skills necessary can...
man watching tv

Make yourself a priority: Learn why personal time is essential

Rate this article and enter to win Some students feel they don’t have the time for self-care, or that they’re being self-absorbed by turning their attention away from their studies, friends, or family. But...