http://d3srkhfokg8sj0.cloudfront.net/wp-content/uploads/sites/498/42022.jpg
Two people in love

The reality of romance: 5 tips for maintaining health relationships

Rate this article and enter to winMany of our ideas about relationships come from the people around us. Our friends may make it seem like their romantic connections are consistently “perfect,” posting pictures and...
Concerned students

Being stalked? 8 ways to help a friend

Rate this article and enter to winWhat are we talking about when we talk about stalking? The word has become a reference to nosing around each other’s Facebook timelines—or to unhealthy but not persistent...
Students helping each other

Mind your mind: reclaim your worried mind

Do you worry about your academic performance, career advancement, or where your relationship’s going? Are you concerned about passing or failing, winning or losing?The problem: Worrying about a certain outcome can get in the...
Mind your mind: How to summer mindfully

Mind your mind: How to summer mindfully

June is here, and several massive changes are just around the corner. First, no more mindfulness columns until next fall! (I know; I’m sad about it too.) Second, summer is coming up, if you...
Woman standing in front of a group of people

The drinking myth: What’s true on your campus?

Rate this article and enter to winRyan S., a senior at the University of Tennessee at Chattanooga, entered college with the idea that heavy drinking was a common pastime. “A lot of people have...
Foods laid out on table

Mind & body: A broader look at disordered eating

Rate this article and enter to winIn how many ways can eating be disordered? Anorexia and bulimia are familiar terms, and you might have heard of binge eating disorder. What about orthorexia, rumination disorder,...
Girl taking out book from library

Conquer your stress

Rate this article and enter to winDo you ever feel like you’re a hamster on a wheel? It’s very common for students to feel stress-a physiological and psychological state that results from a variety...
Man eating apple

Feed your body, nourish your mind

Rate this article and enter to winWhether studying late for exams, getting up early for jobs and familial obligations, or even just hanging out with friends, students dread the crash: that sudden drop in...
Confident man

Solo and satisfied: Being single in a relationship world

Rate this article and enter to winAh, Valentine’s Day. Red and pink heart decorations have been up since the day after Christmas, florists and jewelers everywhere are looking forward to their own Black Friday,...
man and woman smiling

Firsthand stories of first-generation, international, & grad students

Rate this article and enter to winContinuing your education is one of life’s most rewarding—and also challenging—experiences. For first-generation college students whose parents didn’t have the same opportunities, the financial, social, academic, and family...